- Site:
- http://89poundslost.blogspot.com/
- Miles:
- 3963 total / 180 in 2013
- Goal:
Denver Rock n' Roll Half-Marathon 9/12
Jenn did a fitness workout: Since I slept in duri...
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good
Strength work - living room style
01:00
Since I slept in during boot camp (I have been so tired lately), I decided to do a make-up session in my own living room: 3-minute wall sit, 3 x10 overhead tricep presses with 15#, 3 x 10 bicep curls/shin to shoulder presses/chest presses/bent over rows/flies with 12#, 4 x 25 push-ups, 2 x 50 ab crunches, 50 oblique crunches, 50 reverse abs, 3 x 10 lunges with 12# in each hand...I was in a pissy mood so I took it out on my body...


Good make up work
10 months ago • Like
awesome.. Love the 4x25 push ups. You're a strong woman!!! :)
10 months ago • Like
Nice job!
10 months ago • Like