Site:
http://89poundslost.blogspot.com/
Miles:
2647 total / 0 in 2012
Goal:

Recover from surgery, stay positive, explore other fitness avenues in the meantime

Jenn R M. ran: LOVE IT WHEN I BREAK ...

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  • 4 miles
  • 00:44 time
  • 09:55 pace
  • 592 calories
  •  
  •  
  • 101 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Barks - Iroquois 4.43 mi 00:44 09:55 pace

LOVE IT WHEN I BREAK THROUGH THE 10-MINUTE MILE BARRIER! Great night for a run, rest of the week looks gorgeous, too! I'm sure the weather is a factor in my need for speed. I'm sure that the aggravation in getting my new car stereo to work had somethng to do with the speed.
When running, it is amazing how deeply we inhale and breathe. BTW, it is defnitely spring as the manure is full force. BLECH!

almost 2 years ago

Calories
592
  • Melissa H.
    Melissa H. You're an Inspiration
    Melissa H. You're an Inspiration:

    great job on those sub 10 min miles!!! Keep em comin!

    almost 2 years ago

  • Krista M.
    Krista M. You're an Inspiration
    Krista M. You're an Inspiration:

    Good job, Jenn!

    almost 2 years ago