Site:
http://89poundslost.blogspot.com/
Miles:
2647 total / 0 in 2012
Goal:

Recover from surgery, stay positive, explore other fitness avenues in the meantime

Jenn R M. ran: A little disappointed...

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  • 9 miles
  • 01:31 time
  • 10:35 pace
  • 1229 calories
  •  
  •  
  • 166 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright 8 mile eminem 8.61 mi 01:31 10:35 pace

A little disappointed with my time on this run which goes to show you it is never wise to skip a training run, let alone two. But I pushed through. The last two miles were tough, I was feeling pretty tight. But, I can't look down on this. In the summer, I couldn't get below an 11-minute mile on my long runs and now I am. Happy 38th Birthday to me! I am probably in the best shape of my life!

Weather
Calories
1229