Jenn did a fitness workout: Decided to turn it up...

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  • 0 miles
  • 01:20 time
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    • Currently /5 Effort.
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great strength training 01:20

Decided to turn it up a bit...100 push-ups (4 sets of 25), 120 crunches (2 sets of 60), 70 oblique crunches, 60 reverse abs, 90 side leg lifts each leg (3 sets of 30), 150 donkey kicks each leg (3 sets of 50), 3 sets of 10 kettlebell swings with 15# ball, 3 sets of lunges each leg with 10# weights, 3 sets of tricep presses with 15# weight, 3 sets of bicep curls/shoulder presses/chest presses/bent over rows with 10# weights, 3 sets of planks in 1 minute sets, 3 sets of wall sits in 3 minute sets...1 week until surgery...it is countdown mode!

5 months ago

  • LeahP
    Leah You're an Inspiration
    Leah You're an Inspiration:

    AWWWW yeah you turned it up A LOT - awesomeness Jenn !!

    5 months ago

  • Pantha M.
    Pantha M. Great Performance
    Pantha M. Great Performance:

    Work it, Jenn!! Great long session!!! Well done!!

    5 months ago

  • PetiteP
    Petite Cheers
    Petite Cheers:

    Talk about major isolation in those areas girl. Nicely done girl!

    5 months ago

  • Becca J.
    Becca J.
    Becca J.

    Awesome workout, girl!

    5 months ago • Like

  • Amy
    Amy Great Performance
    Amy Great Performance:

    Nice job! I think if I did 100 pushups my arms might fall off...good goal for me for 2012 though. :-)

    5 months ago

  • Steve P.
    Steve P. You're an Inspiration
    Steve P. You're an Inspiration:

    awesome workout Jenn!! you amaze me!!

    5 months ago