- Site:
- http://jonofsonoma.tumblr.com/
- Miles:
- 15758 total / 0 in 2012
- Goal:
2010 goals 11,000 miles, 700,000 feet of elevation climbed in 630 hours of riding time.
Jon E. rode: LT Intervals on Train...
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- 15 miles
- 01:04 time
- 13.6 pace
- 838 calories
- details
good
14.6
mi
01:04
13.6mph pace
LT Intervals on Trainer. Another killer class by Giana Roberge of Team Speed Queen, I am just pooped after the workout. I am so looking forward to getting outside to ride this weekend, I can only hope that the rain holds off until next week.
great job, Jon...!!...hope your weekend is nice
about 2 years ago • Like
Christine, you are awesome!!...keep it up and have a great weekend!!
about 2 years ago