Jon E. rode: Trainer, worked on hi...

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  • 16 miles
  • 01:01 time
  • 15.5 pace
  • 837 calories
  •  
  •  
  • 0 ft climb
  • 158 max hr
  • 128 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 15.78 mi 01:01 15.5mph pace

Trainer, worked on hill intervals on the trainer. Just one session and I miss riding outside.