Jon E. rode: Endurance Pace Ride. ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 41 miles
  • 02:23 time
  • 17.3 pace
  • 1659 calories
  •  
  •  
  • 0 ft climb
  • 145 max hr
  • 116 avg hr
    • Currently 2/5 Effort.
    effort 2/5
tired 41.28 mi 02:23 17.3mph pace

Endurance Pace Ride. I headed out to ride out to Rockpile but was still feeling the effects of yesterday's brisk ride so I ended up cutting it short and only riding an endurance paced ride. Tomorrow is my first ride with WCR's Monday Morning Ride with the Old Pros ride and I did not want to push it too hard today. Total elevation climbed was only 1,398 feet.

Effort
  • Currently 2/5 Effort.
Weather
Calories
1659
  • Mark R. Nice Job
    Nice Job:

    You're a rockstar. Keep those miles coming!

    about 2 years ago