Web:
Site:
http://jonofsonoma.tumblr.com/
Miles:
15074 total logged
Goal:

2010 goals 11,000 miles, 700,000 feet of elevation climbed in 630 hours of riding time.

Jon E. rode: Active recovery ride ...

  • 9 mi tracked
  • 00:39 logged
  • 14.0mph pace
  • 475 calories
  •  
    • Currently 1/5 Effort.
    effort 1/5
good 9.16 mi / 00:39 14.0mph pace

Active recovery ride as we have a couple of big climbing rides this weekend. Easy spin on my replacement frame, I am so happy to have my old/new bike back. It just seemed to want to fly, but it will have to wait until tomorrow to get pushed to the limits.

Effort
  • Currently 1/5 Effort.
Weather
HR
  • Avg: 99
  • Max: 140
Calories
475