Jon E. rode: Active recovery ride ...

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  • 9 miles
  • 00:39 time
  • 14.0 pace
  • 475 calories
  •  
  •  
  • 0 ft climb
  • 140 max hr
  • 99 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good 9.16 mi 00:39 14.0mph pace

Active recovery ride as we have a couple of big climbing rides this weekend. Easy spin on my replacement frame, I am so happy to have my old/new bike back. It just seemed to want to fly, but it will have to wait until tomorrow to get pushed to the limits.

Effort
  • Currently 1/5 Effort.
Weather
Calories
475