Jon E. rode: Yoakim Bridge out and...

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  • 43 miles
  • 02:27 time
  • 17.4 pace
  • 2726 calories
  •  
  •  
  • 0 ft climb
  • 165 max hr
  • 134 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 42.54 mi 02:27 17.4mph pace

Yoakim Bridge out and back doing LT drills. Fairly strong head winds on the return trip but we really pushed it on the LT drills. Total elevation climbed 2,200 feet.

Effort
  • Currently 4/5 Effort.
Weather
Calories
2726