Jon E.
Web:
Site:
http://jonofsonoma.tumblr.com/
Miles:
14895 total logged
Goal:

2010 goals 11,000 miles, 700,000 feet of elevation climbed in 630 hours of riding time.

Jon E. rode: Endurance Ride. Nice...

  • 28 mi tracked
  • 01:43 logged
  • 16.5mph pace
  • 1836 calories
  •  
    • Currently 1/5 Effort.
    effort 1/5
tired 28.46 mi / 01:43 16.5mph pace

Endurance Ride. Nice day, but I was feeling yesterday. Took a detour to Windsor so we could stop and have a smoothie at Starbucks which tasted outstanding in the heat.

6 months ago

Effort
  • Currently 1/5 Effort.
Weather
HR
  • Avg: 114
  • Max: 161
Calories
1836
  • Mickey W. Mickey W.
    Mickey W.

    It's amazing what hits the spot.You put in some god miles today!

    6 months ago

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