Web:
Site:
http://jonofsonoma.tumblr.com/
Miles:
15139 total logged
Goal:

2010 goals 11,000 miles, 700,000 feet of elevation climbed in 630 hours of riding time.

Jon E. rode: Endurance pace ride. ...

  • 28 mi tracked
  • 01:35 logged
  • 17.8mph pace
  • 2017 calories
  •  
    • Currently 2/5 Effort.
    effort 2/5
good 28.36 mi / 01:35 17.8mph pace

Endurance pace ride. Just a nice easy ride through West County, kept pace at a brisk level, but did not push it much. Stopped for a smoothie at Starbucks which was yummy. Total elevation climbed was only 1,503 feet.

Effort
  • Currently 2/5 Effort.
Weather
HR
  • Avg: 113
  • Max: 144
Calories
2017