- Site:
- http://jonofsonoma.tumblr.com/
- Miles:
- 15758 total / 0 in 2012
- Goal:
2010 goals 11,000 miles, 700,000 feet of elevation climbed in 630 hours of riding time.
Jon E. rode: Endurance Pace Drills...
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- 44 miles
- 02:28 time
- 17.9 pace
- 2884 calories
- details
tired
44.15
mi
02:28
17.9mph pace
Endurance Pace Drills. Not really feeling like riding but needed to get some miles in as next week is a big race and event week, so I gutted it up and went out for an endurance paced ride. Still fairly cool and not a lot of sun but it was good to get out as tomorrow is an off day. Total elevation climbed was 2,267 feet.
- Weather
That is so outstanding. Congrats. A lot of hard work and hours in the saddle!
over 2 years ago