Jon E. rode: Easy spin ride at a l...

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  • 18 miles
  • 01:11 time
  • 15.6 pace
  • 794 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Recovery Ride into Sebastopol 18.48 mi 01:11 15.6mph pace

Easy spin ride at a leisurely pace and them some core exercises when I got home.

over 2 years ago

Calories
794