- Site:
- http://jonofsonoma.tumblr.com/
- Miles:
- 15758 total / 0 in 2012
- Goal:
2010 goals 11,000 miles, 700,000 feet of elevation climbed in 630 hours of riding time.
Jon E. rode: Flat as a pancake, ho...
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- 54 miles
- 02:25 time
- 22.4 pace
- 1646 calories
- details
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Modesto Road Race
54.23
mi
02:25
22.4mph pace
Flat as a pancake, hot and windy but in the third lap I cramped up big time. First two laps the group was cruising around 24 mph but during the third lap I cramped but vowed to finish. Did the third lap around 22, the fourth and fifth only around 20 but was able to work through the cramps and finish the final lap back around 21. Miserable day flighting through the pain on what should have been a very fast track.
I know that was frustrating, but it was still a very quick pace.
over 2 years ago