Jon E. rode: Worked on climbing ev...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 55 miles
  • 03:53 time
  • 14.1 pace
  • 2634 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Hill Intensity Training 54.79 mi 03:53 14.1mph pace

Worked on climbing even though I was still sore. Climbed Sweetwater, Joy (anything but) and Harrison Grade. Total elevation climbed was 5,244 feet.

Calories
2634
  • Jonathan N.
    Jonathan N. You're an Inspiration
    You're an Inspiration:

    Like Fergie blaring through my headphones, you inspire me.

    almost 3 years ago