Jon E. rode: Indoor Trainer as a r...

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  • 15 miles
  • 01:02 time
  • 14.8 pace
  • 928 calories
  •  
  •  
  • 0 ft climb
  • 152 max hr
  • 131 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah 15.23 mi 01:02 14.8mph pace

Indoor Trainer as a result of working to late to get out during the daylight. Pushed but just seemed that work stole too much energy from me today and I was not able to push myself as much as I would have liked. Well maybe tomorrow I can get out, but looks like we may have a bunch of rain so back to the trainer and try again.

Effort
  • Currently 3/5 Effort.
Calories
928