Jen
Hey DMers! On Sat. Oct. 13th the Pine Hill 5K in Sherborn, MA is ON! If you're local, I'd appreciate your support. It's the first race I've planned and organized. Beautiful cour... read more
- Miles:
- 624 total / 0 in 2013
- Goal:
14 to 15 miles a week
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Jen logged 624 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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1 person liked what Jen said
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Hi everyone! I've been MIA for a while. Still running, but not as much due to a high hamstring injury. But still in the game! I have important news. I'm planning my first 5K event to ben... read more
1 person liked what Jen said-
And for all you locals...it's a great run and a good cause!
9 months ago • Like
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Thanks Kate! I feel alot of pressure to make this a great race! Any tips people have to boost attendance would be appreciated. It's a fun thing to do but also close to my heart (as all you guys get, I'm sure). So thanks for the input :)
9 months ago • Like
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RUN
good Track run with DS running group 2 mi
3/4, 1/4, 3/4, 1/4. Took it relatively slow because I have something going on with my hamstring. Not terrible, just don't want to blow it out. I'm actually not sure what my time was but I... read more
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Nice run and pace Jen, take it easy on the hamstring, they take a long time to heal.
over 1 year ago • Like
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good 5 miler Hunting, Green, Maple... 5.16 mi 00:54 10:30 pace
Cold out there today! My toes were cold in ski socks. Warmed up eventually but holy moley!
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You're more dedicated than me, I'm afraid! Cold feet get crampy for me, which means no running, lol. Good for you!!
over 1 year ago • Like
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Reading for inspiration right now. I leave for my 5 miler in a few mins but it's darn cold out there!! About 6 degrees I think. With wind!
1 person liked what Jen said-
Seriously. My parents are trying to hold me back until about 15 degrees, but it's 10 now, and I'd rather run through noon for my long run since the sun will be warm.
over 1 year ago • Like
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I warmed up once I got past mile 1. I recommend a face mask that you can pull down later. And my toes were cold in ski socks at first. I wore three layers: nike thermal shirt, thermal hoodie and thermal zip up. Plus short shorts under my winter running pants. Hat, gloves.
over 1 year ago • Like
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alright 2.05 mi 00:22 10:33 pace
"Twas just okay. I was exhausted. Was supposed to be a 3.5.
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good Babson track 2 mi
1 mile warm up (8 min mile). Then 200, 400 and 800 followed by some time at the gym. Trying to figure out the weird tingly stuff with my arms when I go to fast. I think it's blood leaving my a... read more
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RUN
good Uphill. Ugh 3 mi
Running in a ski town means hills. Lots of hills. One of the harder runs in a while and only three miles.
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Hope you've got snow where you are!
over 1 year ago • Like
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Good job Jen! Hills are tough for me still - wish it was cool here in order to get outside and tackle them though. Its ridiculously warm here and I have no desire to conquer, haha.
over 1 year ago • Like
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I'm a way better cold weather runner than warm!
over 1 year ago • Like
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RUN
good Extended neighborhood run 4.03 mi
Great. Ran with a buddy today. My new motivation is to recruit people to join me. :)
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alright Neighborhood 3.3 mi 00:36 10:54 pace
Kinda slow one. Feeling unmotivated since the half last month. Need something to get me out there again regularly.
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great Neighborhood run with the boy... 1.5 mi
Short neighborhood run with the 10. Sweet boy that he is, he only complained that his ears were cold. He did great. What are your tips for keeping a kid interested in running? Bribes?
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Some kids love it, some kids don't! I wouldn't force him to do it if he loses interest. Running is not for everyone. Just keep it happy and cheery and he may relate it to feeling good and want to continue.
over 1 year ago • Like
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Well done! Amelia likes to run in the races but not so much in training.
over 1 year ago • Like
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RUN
great Chilly Half Marathon 13.1 mi 02:16 10:24 pace
Don't know my official time. That was my watch time. Thanks to Luau and his blue hair for the 11th mile run back and high five. I needed that little burst of encouragement!
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Nice Job:
Wow Jen, way to go. Awesome run.
over 1 year ago
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Thanks Martin!
over 1 year ago • Like
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good Newton with trainer 4.25 mi 00:44 10:23 pace
Nice long slow run in perfect weather: about 65 degrees, light wind, overcast.
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good Soccer fields, then trails th... 4.01 mi 00:44 10:58 pace
More of a jog. Took advantage of the 6 and the 8's soccer games to get in a long overdue run this week (I'd had a cold.) Soccer fields were squishy but the trails were fun. I'd like ... read more
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Nice run and only a few days off of your 5K. Way to go Jen.
over 1 year ago • Like
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Yeah we all have those days...especially on Monday!
over 1 year ago • Like
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Loading people...
You can also read more about it here! http://www.pinehillcsa.org/pine-hill-5k
9 months ago • Like