Site:
http://brokenlegrunner.blogspot.ca/
Miles:
7045 total / 347 in 2018
Goal:

Get these legs healed up, get back to running, and then think once again about triathlons...

Wall of Motivation (339)

  1. Robert G.
      Congrats

    Sounds like an enjoyable and eventful weekend, with good company and pleasant... read more

     
  2. Brenda H.
      Nice Job

    Sounds like an adventure run....had to avoid the monster plow or be swallowed... read more

     
  3. Carlos C.
      You're an Inspiration

    He ran 6.2 km. in 00:35 @ 05:38 per K pace... Just the facts Ma'am. on a workout

     
  4. Brenda H.
      Great Performance

    Great job on a tough run! on a workout

     
  5. Brenda H.
      Nice Job

    Definitely!! on a workout

     
  6. Brenda H.
      Nice Job

    Hill repeats when you didn't feel like getting out the door! Great job! on a workout

     
  7. Drago D.
      You're an Inspiration

    Busy head counting all that people. Great usual loop at freezing temps. on a workout

     
  8. Drago D.
      Get Better

    Sorry for the knee, Pierre. It'll be just fine in few days because you're sma... read more

     
  9. Brenda H.
      Nice Job

    Nice morning run! :) Such a nice surprise when people are nice on a workout

     
  10. Themamaruns
      Nice Job

    Good for you keeping it up, I gotta restart my plank and squat exercises again. on a workout

     
  11. Brenda H.
      Nice Job

    Great to hear! on a workout

     
  12. Brenda H.
      You're an Inspiration

    Impressive streak!! on a workout

     
  13. Brenda H.
      Nice Job

    Smart man! Hard to keep it easy when you just want to GO RUN!! Keep it easy on a workout

     
  14. Drago D.
      You're an Inspiration

    Do you ever stand still when not in bed? on a workout

     
  15. Ruth B.
      Nice Job

    good job on a workout

     
  16. Brenda H.
      Nice Job

    Yeah...good to hear on a workout

     
  17. Brenda H.
      Get Better

    keep your chin up and take care on a workout

     
  18. Vern M.
      Feel Better

    Nicely done. I hope you kick that cold quickly, Pierre. on a workout

     
  19. Ric M.
      Great Performance

    awesome! way to break 50! on a workout

     
  20. Robert G.
      Congrats

    HUGE congratulations on a great race and impressive time ~ WTG Pierre! on a workout

     
  21. Brenda H.
      Great Performance

    Sweet! ! Congrats on a workout

     
  22. Drago D.
      Congrats

    Wow! That was great HM! Congratulations, Pierre! on a workout

     
  23. Drago D.
      Congrats

    Incredible pace! Without thar steamer you'd be fast as super jet. Congratulat... read more

     
  24. Vern M.
      Feel Better

    Way to keep it going, Pierre. Feel better soon! on a workout

     
  25. Drago D.
      Congrats

    Mom was very proud of her son today! Congratulations! on a workout

     
  26. Drago D.
      Congrats

    Podium again. Incredible! Congratulations! on a workout

     
  27. Drago D.
      Congrats

    What a pace! Congratulations! on a workout

     
  28. Drago D.
      Feel Better

    Take care! on a workout

     
  29. Vern M.
      Feel Better

    Well planked, Pierre. Hope you feel better soon. on a workout

     
  30. Robert G.
      Get Better

    A rest does wonders for the body. Glad it's feeling better. on a workout

     
  31. Drago D.
      Congrats

    Congratulations! Sorry for the leg, but things will go better for sure! on a workout

     
  32. Drago D.
      Get Better

    Just be careful with that knee! It's your irreplaceable running equipment. on a workout

     
  33. Drago D.
      You're an Inspiration

    I like your plank reports very much and hope you'll continue. on a workout

     
  34. Drago D.
      You're an Inspiration

    Me too: REST DAYS ARE IMPORTANT and you deserve them so much! on a workout

     
  35. Drago D.
      Nice Job

    Wow, nice sprints! on a workout

     
  36. Drago D.
      Congrats

    OMG, that was FAST! Congratulations! on a workout

     
  37. Drago D.
      Congrats

    That guy was sad, you were happy. So it is. Congratulations for another stell... read more

     
  38. Drago D.
      Congrats

    Very, very fast, Pierre! Congratulations! on a workout

     
  39. Drago D.
      Congrats

    Congratulations, Pierre! Last 2K were incredibly strong ... on a workout

     
  40. Drago D.
      Congrats

    Even recent concussion, leg problems, overall tiredness can't stop you from g... read more

     
  41. Drago D.
      Congrats

    Wow, great time! Congratulations! on a workout

     
  42. Wilt A.
      Get Better

    Glad your head seems okay! on a workout

     
  43. Drago D.
      Get Better

    Damn! No advices from me just take care! on a workout

     
  44. Drago D.
      Congrats

    52 min is a great finish time! It couldn't be different with all that oppone... read more

     
  45. Robert G.
      Congrats

    Congratulations on a very impressive finish especially in today’s windy condi... read more

     
  46. Drago D.
      Congrats

    Bravo Pierre! Incredible result! on a workout

     
  47. Laura
      You're an Inspiration

    Wow, congrats. That's a fabulous result! on a workout

     
  48. Angel M.
      You're an Inspiration

    Nice test Pierre, have a super Wednesday too! on a workout

     
  49. Laura
      Great Performance

    That's a great job for someone who isn't 100%. Strong race today! on a workout

     
  50. Laura
      Feel Better

    I hope you feel better soon. Good luck with the race. on a workout