7569 total / 44 in 2019

Get these legs healed up, get back to running, and then think once again about triathlons...

Pierre Mihok did a fitness workout: I did the planks whil...

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good plank night 00:08:00

I did the planks while reading, and forgot to do the situps. Went up to bed and then realized I was missing the situps! Finally shuffled downstairs Again and did the darn situps..... I have to say I am jumping to go for some kind of run right now but the leg is definitely not ready.... sigh... might go swimming, though the -20C weather of late is hardly the thing to make you think of swimming if you are not a polar bear! Have a great Tuesday.