7410 total / 712 in 2018

Get these legs healed up, get back to running, and then think once again about triathlons...

Pierre Mihok ran: Just the local loop n...

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  • 1 miles
  • 00:15 time
  • 10:03 pace
  • 253 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Local Loop 2.4 km 00:15:00 10:03 pace

Just the local loop near the accommodations.... up the hill. Across, down and again a couple more times. The tropical vegetation is quite beautiful. The birds are weird and make quite a fuss in the mornings.