7471 total / 773 in 2018

Get these legs healed up, get back to running, and then think once again about triathlons...

Pierre Mihok ran: I wandered through un...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:30 time
  • 10:43 pace
  • 506 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good down to the ocean and back 4.5 km 00:30 10:43 pace

I wandered through unknown streets that did not seem to jibe with the maps, and stopped to ask another jogger (a younger woman) if I was going the right way. Down to the ocean, along the shoreline and over some rocky hills, then through a morning crowd and back up to the accommodations. 30C, partly sunny, very humid. I was pretty sweaty at the end. Distance is a guess. Happy Wednesday!