7570 total / 45 in 2019

Get these legs healed up, get back to running, and then think once again about triathlons...

Pierre Mihok ran: Seventh jn age group ...

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  • 6 miles
  • 00:51 time
  • 08:09 pace
  • 844 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lindsay Mik Run 10 km 00:51 08:09 pace

Seventh jn age group (fast old guys in this town! ) was passed by a half marathon runner (they started an hour before us) who apparently collapsed ten feet from the finish line at around an hour thirty minutes... his friends dragged him over the mats then the ambulance took him away. I was competing against Rick who surged past me at the Gino's line and best me by one second .