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- 4778 total / 110 in 2016
Get these legs healed up, get back to running, and then think once again about triathlons...
Pierre Mihok ran: This run marked the e...
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- 3 miles
- 0:00 time
- 0:00 pace
- 350 calories
This run marked the end of the carb fast and now it's time to carbo-load. I'll eat normally though, until Saturday, as my experience is that prolonged carb loading just adds fat. It was a nice morning with sun coming up and lots of leaves on the ground, giving me the feel of running along golden roads. 5C, light winds.