Miles:
3592 total / 942 in 2014
Goal:

Get these legs healed up, get back to running, and then think once again about triathlons...

Pierre Mihok ran: This run marked the e...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good end of the carb fast 5.1 km

This run marked the end of the carb fast and now it's time to carbo-load. I'll eat normally though, until Saturday, as my experience is that prolonged carb loading just adds fat. It was a nice morning with sun coming up and lots of leaves on the ground, giving me the feel of running along golden roads. 5C, light winds.

  • Pierre M.
    Pierre M.

    Turns out today's the pizza lunch at work, so I get to carb load anyhow!

    about 2 years ago Like

  • Alexandra W.
    Alexandra W.

    So you ARE doing the marathon? Or making your mind up on the day?

    about 2 years ago Like

  • Pierre M.
    Pierre M.

    I think I'm going to go ahead regardless, Alexandra! I cast the auspices and they were negative, so I ignored that and said I was going to do the thing anyhow! LOL.

    about 2 years ago Like

  • William R.
    William R.

    Nice Run and have a good carb load

    about 2 years ago Like1 person

  • Pierre M.
    Pierre M.

    It seems my normal diet consists of carb loading, so I hope this time it goes to those muscles instead of the spare tire!

    about 2 years ago Like

  • Alexandra W.
    Alexandra W.

    IMO it's not the carbs that are the problem but the (over-)LOADING, which I find hard to resist but always regret later. Good luck on the big day.

    about 2 years ago Like1 person

  • Pierre M.
    Pierre M.

    Thanks, Alexandra!

    about 2 years ago Like