Miles:
1846 total / 649 in 2013
Goal:

Maybe do a triathlon before I'm too old!

J Pierre Mihok ran: Was I stiff when I go...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 295 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good the brick part 4.3 km

Was I stiff when I got off the bike and started this brick run! I'd passed, on my bike, a guy who was running up the hill, and when I started running he was just behind me. I became aware as I tottered along that he was trying to pass me! I don't know why it took him so long. By the time he did, I had warmed up and was going at a good clip. Maybe he was tired from running up the hill. We diverged at that point, though I'd been wanting to slow down and ask him what he was training for, if anything... it felt a lot warmer by this point but maybe was just me. The leg felt fine but the rib didn't (my heart and my good lung are both under there. Ouch.) Planning an LSD tomorrow and then decide if I'm going to do the full marathon next week or scale back to the half, depending on how the old body is holding up.

8 months ago

  • Canada Steve
    Canada Steve
    Canada Steve

    nice brick...sound like your banged up body is holding up pretty well.

    8 months ago • Like

  • Richard V.
    Richard V.
    Richard V.

    Hang in there Pierre. Rooting for you.

    8 months ago • Like

  • Sam J.
    Sam J.
    Sam J.

    Great work! Do you have the rib taped up? Hopefully you're healed up enough to do your full! If not, there's always another race. Take care of yourself! Happy Thanksgiving! :o)

    8 months ago • Like

  • J Pierre M.
    J Pierre M.
    J Pierre M.

    Thanks, Steve and Richard! Sam, they don't tape ribs any more so I am just trying to keep the strain off it, which is all you do for broken ribs. Happy Thanksgiving all!

    8 months ago • Like

  • Sheldon W.
    Sheldon W.
    Sheldon W.

    Wow you really are beat up! I hope you feel good and get an enjoyable race in, full or half..whatever you decide to run!

    8 months ago • Like • 1 person

  • Jason T B.
    Jason T B.
    Jason T B.

    Cool. Whenever I see someone - it could be a 90 year old lady walking a dog - ahead, I always try to pass them for some reason.

    8 months ago • Like • 1 person

  • J Pierre M.
    J Pierre M.
    J Pierre M.

    LOL guys... Sheldon, I'm starting to recover but my knee is still all purple and green and swollen. Jason, I'm the same! Gotta pass them.

    8 months ago • Like