You've got to login or join dailymile to do that
- 3369 total / 719 in 2014
Get these legs healed up, get back to running, and then think once again about triathlons...
Pierre Mihok rode: This was the first pa...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 0:00 time
- 0:00 pace
- 175 calories
This was the first part of the brick I had planned to do yesterday morning. Just rode like heck for 6k on the hilly route, to tire my legs out for the run to follow. I wore my Boxing Day 10 miler shirt and shorts, but was freezing for almost half the ride! 6C, windy, sun coming up.