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- 1920 total / 723 in 2013
Maybe do a triathlon before I'm too old!
J Pierre Mihok did a fitness workout: Got the plastering do...
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Got the plastering done except for a couple of tricky spots and about a quarter of the sanding done (I plaster well, so there is not that much sanding required, but three rooms)... roasting hot and humid (about 33C in there) my arms were really tired. Today I didn't get up to go for a run, trying to decide whether to bother with a short one or not for taper week. More sanding today.