Miles:
1832 total / 635 in 2013
Goal:

Maybe do a triathlon before I'm too old!

J Pierre Mihok did a fitness workout: what a drag, slept in...

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    • Currently /5 Effort.
    effort /5
stretches, planks, some weights 00:15:00

what a drag, slept in again (working til 2 am) just had time for some assorted exercises.