- Miles:
- 1832 total / 635 in 2013
- Goal:
Maybe do a triathlon before I'm too old!
J Pierre Mihok ran: I was pretty stiff an...
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- 3 miles
- 0:00 time
- 0:00 pace
- 384 calories
- details
great
easy 5.6k
5.6
km
I was pretty stiff and sore at first -- should have run yesterday instead -- but it was a nice run. First 1.8k with Cindy, then we split directions and I went my usual (fairly hilly) route. Snowing but it was ~+6C so there was no accumulation; light wind, overcast. Good to get out. The leg was actually pretty good today. Just have to avoid reinjury and it should be well on the way to healing now.
Great run. The snow is just yucky.
about 1 year ago • Like • 1 person
I don't mind snow actually, but we're ready for spring!
about 1 year ago • Like
Good run J. It is hard for me not to push an injury but I have learned by experiance that I take a little longer to recover now.
about 1 year ago • Like • 1 person
Excellent easy run, Pierre!
about 1 year ago • Like • 1 person
Great run JP!
about 1 year ago
Great to hear the news about your leg! I do mind the snow. I hate the cold weather. Someone from Finland told me I dress like I am wearing my devet outdoors. She says I don't know how to keep warm but just put on layers and layers.
about 1 year ago • Like • 1 person
Thanks! Nice to have an easy run. That leg has been a pain.
about 1 year ago • Like
Daifook, there is a way to dress warmly so it is comfortable!
about 1 year ago • Like
nice run! and glad to hear you're healing :)
about 1 year ago • Like