Miles:
3429 total / 779 in 2014
Goal:

Get these legs healed up, get back to running, and then think once again about triathlons...

Pierre Mihok ran: This turned out to be...

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  • 5 miles
  • 00:41 time
  • 08:14 pace
  • 519 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Harry's was such fun 8 km 00:41 08:14 pace

This turned out to be such fun and was much shorter than I expected somehow, so I could have gone a lot faster. As it was, I sped way up when I saw the "1km to go" sign... the leg was pretty crappy but at such a short distance it didn't give out on me. Cindy ran the 5k in 39 minutes according to my watch, good job for her!! 15c, sunny, mild breeze

  • Erin W.
    Erin W. Nice Job
    Nice Job:

    Nice race, nice pace!

    over 2 years ago

  • Alan T.
    Alan T.

    Absolutely brilliant finishing time! Well done, and much respect.

    over 2 years ago Like1 person

  • Pierre M.
    Pierre M.

    Thanks, all! I'm pleased that my leg didn't prevent me doing a fairly good run.

    over 2 years ago Like

  • Mark B.
    Mark B.

    A fun run..that sounds good.

    over 2 years ago Like1 person

  • Pierre M.
    Pierre M.

    Some of the people thought it was really rough with the hills... I just figured that you take the course as it comes, and enjoy what there is to enjoy! Everything was in bloom, the gardens were coming up, and it was sunny, warm and green... what more can you ask!

    over 2 years ago Like