Miles:
6190 total / 1092 in 2014
Goal:

To glorify God in all things--- including running cycling and swimming.

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  • 20 miles
  • 01:16 time
  • 863 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. swim
    West Cobb Aquatic 2500 m 00:55 35:24 pace

    Getting stronger. Nice to begin overcoming this obstacle.

  2. RUN
    good Fast run 2 mi 00:19 09:16 pace

    Didn't feel good but had to do something so a couple of miles beats nothing