Miles:
7210 total / 1020 in 2015
Goal:

To glorify God in all things--- including running cycling and swimming.

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  • 115 miles
  • 09:27 time
  • 6151 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good Silver Comet- To Alabama and ... 112 mi 07:27 15.0mph pace

    Great ride with my son Ironman Distance