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  • 19 miles
  • 02:03 time
  • 1652 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Perry F.'s Photo Perry
    RUN
    good Kennesaw Mountain 8.5 mi 01:17 09:05 pace

    Hot and Humid :)

    4 days ago
  2. Perry F.'s Photo Perry
    swim
    Cobb Aquatic 1 m 00:56 90123:15 pace

    First mile in one session!

    6 days ago
    • Adam F.
      Adam F. Great Performance
      Adam F. Great Performance:

      Congratulations on the single session swim PR, Perry! Fantastic!

      6 days ago

  3. Perry F.'s Photo Perry
    RUN
    good Kennesaw Road with Hudson 2 mi 00:18 09:03 pace

    Hudson= Dog :)

    12 days ago
  4. Perry F.'s Photo Perry
    VELO
    good Training Bike 25 mi 01:34 16.0mph pace

    Rain ! Training Bike Again :)

    17 days ago
  5. Perry F.'s Photo Perry
    VELO
    good Training Bike 12 mi 00:52 13.8mph pace

    Rain -- so a nice easy tarining ride

    18 days ago
    • Adam F.
      Adam F.
      Adam F.

      Seems we can't get away from this wet stuff. On the flip side maybe we won't have any drought conditions this summer... just sayin ;-)

      17 days ago • Like

    • Perry F.
      Perry F.
      Perry F.

      Yes I'm definately not complaining- especially after we got all that powdered sunshine several weeks ago- it's nice to have the allergy season cut a little shorter than last year :)

      16 days ago • Like

  6. Perry F.'s Photo Perry
    RUN
    good Auburn Finish on the 50 Half ... 13.1 mi 02:01 09:14 pace

    Fun 1/2 nice - rolling hills course

    26 days ago
    • Adam F.
      Adam F. Congrats
      Adam F. Congrats:

      I heard about how tough this course really was from some other folks who ran it! That's a really nice finishing time and pace, Perry!

      25 days ago

  7. Perry F.'s Photo Perry
    RUN
    great Kennesaw Mountain 10 mi 01:35 09:29 pace

    Felt real good- injury is healed!!

    about 1 month ago