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J logged 1943 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright Hills 3.1 mi 00:30 09:40 pace

    Late run with Krista

  2. RUN
    good Westside 5 mi 00:49 09:48 pace

    Post track meet run.

  3. VELO
    good 24 mi 01:12 20.0mph pace

    Double loop with the Ironman.

  4. RUN
    tired Hood 3.1 mi 00:30 09:37 pace

    Tired...

  5. RUN
    tired Hills 3.1 mi 00:30 09:32 pace

    Should have run this morning before working in the yard all day...but at least the weather was nice.

  6. RUN
    alright Hills 3.4 mi 00:33 09:33 pace

    Still fighting a sinus infection...

  7. RUN
    good Hills 3.1 mi 00:30 09:39 pace

    36 degree 5k with Krista

  8. RUN
    good Hood 3.1 mi

    Late night 5K with Krista...cold.

  9. RUN
    alright Hills 3.5 mi 00:34 09:42 pace

    1st mile with Mags and Lils...2.5 with the iPod.

  10. RUN
    tired Hood 3.1 mi

    Morning run with Krista.

  11. Knock, knock. Who's there? 2nd place. 2nd place who?

  12. RUN
    Freedom Florence 6.5 mi 00:58 08:55 pace

    Ran with FCS XC...followed by windsprints.