Jason Niles ran: Effort seemed high fo...

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  • 7 miles
  • 01:07 time
  • 09:31 pace
  • 1172 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Court square loop 7 mi 01:07 09:31 pace

Effort seemed high for the pace, but nice to get out and get some miles

  • David S.
    David S.

    Miles are miles. Nice run!

    over 6 years ago Like

  • Knuts

    Very nice work out there. Sometimes it seems much harder than it really is and then sometimes we just fly through the work out. It's all good!

    over 6 years ago Like

  • Kate H.
    Kate H.

    I get that if I run late in the day. Nice Wednesday miles!

    over 6 years ago Like

  • Darrel W.
    Darrel W.

    Nice mileage, Jason!

    over 6 years ago Like