Jason
Strange run on the mill tonight....pounded out 20 mins at 8m/m. Felt great but had no desire to keep it up, so I dropped it down to 4mph and just walked for about 30 mins. Never done that before, b... read more
- Miles:
- 2509 total / 98 in 2012
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
good 20/30 2.5 mi 00:20 08:00 pace
-
RUN
@ work 6 mi 00:51 08:26 pace
An off running day yesterday and the steak dinner and IPA(or four) last night were just what the doctor ordered. Little bounce back in my step today, unfortunately I was stuck at work, so I hit th... read more
-
the doctor ordered India Pale Ale? Is the doc a bartender? Nice run btw! I don't like the Giants, and I hope the Pats get their revenge for the Tyree helmet catch, but I think Eli still has a horseshoe with him.
9 days ago • Like
-
-
FIT
-
Good lipty!
10 days ago • Like
-
- RUN
-
RUN
good Court square loop 7 mi 01:07 09:31 pace
Effort seemed high for the pace, but nice to get out and get some miles
-
Miles are miles. Nice run!
12 days ago • Like
-
Very nice work out there. Sometimes it seems much harder than it really is and then sometimes we just fly through the work out. It's all good!
11 days ago • Like
-
I get that if I run late in the day. Nice Wednesday miles!
11 days ago • Like
-
Nice mileage, Jason!
11 days ago • Like
-
- RUN
-
RUN
TM @ work 5 mi 00:43 08:37 pace
Had the chance to get some miles in, so I took it. Boring mill run, but it always feels good to sweat!
-
RUN
-
Nice Sunday miles!
15 days ago • Like
-
-
RUN
good Hood shorty 3.3 mi 00:31 09:23 pace
Some days you have it, some days you don't. Saturday afternoon runs continue to be my nemesis
-
keep it up, jason!
15 days ago • Like
-
-
RUN
TM @ work 4.5 mi 00:38 08:29 pace
Just squeezing in some miles on the mill. Stuck coming back in to work tomorrow, so it looks like it will be the mill again unless I can manage to get my fat @ss out of bed early enough to knock i... read more
-
Nice Job:
work on a saturday? that just seems wrong!
17 days ago
-
Damn where did this spark of inspiration come from? You are killing it now! I'll be working tomorrow to, the weather's going to be nice tom. morning at least if you can get out in the pre-dawn
17 days ago • Like
-
- RUN
- RUN
-
RUN
Work Gym 6 mi 00:50 08:18 pace
Stuck at work on a Saturday morning, so I took advantage of the TM for a 6 pack. Making some room for the extra calories I plan to take in during the PATS game tomorrow!
- RUN
-
FIT
-
RUN
good Downtown loop 6.7 mi 01:01 09:09 pace
Perfect running weather! Felt great to get out and unwind. Slowed down in the middle but then found a bit left in the tank and finished strong
-
RUN
TM @ work 4 mi 00:34 08:27 pace
Hoping to get outside for a few more miles tonight, but the opportunity presented itself to slip into the work gym and I didn't want to pass it up
- RUN
-
RUN
-
Hope you get more time Jason!
about 1 month ago • Like
- Show 2 more comments...
-
Nice job- I'm glad you could at least get these in!
about 1 month ago • Like
-
love running in the cold. it's so refreshing!
about 1 month ago • Like
-
-
RUN
-
Way to get 'er done!
about 1 month ago • Like
- Show 2 more comments...
-
You're a better man than me, Jason... I can't even LOOK at a treadmill without getting bored!
about 1 month ago • Like
-
Nice work @ work on the mill!
about 1 month ago • Like
-
Jason
i've done that on occasion and it's definitely an odd feeling to do, but my body always thanked me for it. good job :)
5 days ago • Like