- Miles:
- 442 total / 0 in 2012
- Goal:
Lose weight
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Jim logged 442 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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VELO
good 5.4 mi 00:28 11.4mph pace
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VELO
good 3.07 mi 00:21 8.8mph pace
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VELO
good 5 mi 00:25 11.9mph pace
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VELO
good 4.09 mi 00:25 9.7mph pace
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VELO
good 4 mi 00:20 12.0mph pace
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VELO
good 3.19 mi 00:20 9.7mph pace
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VELO
good 7.73 mi 00:38 12.1mph pace
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VELO
good 4 mi 00:15:00 16.0mph pace
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VELO
good 10.07 mi 00:56 10.8mph pace
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VELO
good 3.11 mi 00:16 11.6mph pace
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VELO
good 3.06 mi 00:16 11.8mph pace
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VELO
good 3.11 mi 00:20 9.4mph pace
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VELO
good 4.68 mi 00:25 11.3mph pace
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VELO
good 3.1 mi 00:20 9.2mph pace
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VELO
good 3.09 mi 00:15 12.3mph pace
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VELO
good 3.12 mi 00:20 9.2mph pace
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VELO
good 3.12 mi 00:14:00 13.4mph pace
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VELO
good 3.18 mi 00:19 9.9mph pace
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VELO
good 3.09 mi 00:14:53 12.5mph pace
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VELO
good 9.66 mi 01:06 8.8mph pace
Jim
