40 total / 0 in 2018

I have no goals at this time but need something to keep me going to the gym regularly!

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Jaci logged 40 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period


  1. RUN
    alright Adams Township Community Park 1.28 mi 00:17 13:09 pace

    Didn't think to wear gloves. Dumb idea. Freezing hands.

  2. RUN
    good Pine Richland HS track 1.42 mi 00:18 12:27 pace

    I am giving this another shot!

  3. FIT
    blah Regular gym workout 01:00

    Felt more winded than usual. My trainer told me AGAIN that I need to start going twice a week again to make any progress. Blah. I'm a disappointment.

    • Russell D.
      Russell D.

      It's rough but once you get into a routine it makes it somewhat easier.

      over 6 years ago Like

    • Jaci D.
      Jaci D.

      Agreed. Just getting back into the rhythm is HARD. I think it might be easier once the weather gets nicer.

      over 6 years ago Like

    • Russell D.
      Russell D.

      There's no doubt there. I can't wait for spring

      over 6 years ago Like

    • Uncle C.
      Uncle C.

      I felt that way about running through most of January, but I've come back around once I started going regularly again -- and it feels great. You'll find it again.

      over 6 years ago Like

  4. FIT
    alright Regular gym workout 01:00

    First time at the gym in a month... I have been so tired and unmotivated to do anything. Felt okay.

  5. FIT
    alright Weight Training 00:01:00

    My first time working out without an appointment with my trainer since about October. Yay!

  6. Another reason why I need to start working out more often: I get so sore after workouts that I waddle around like a very pregnant woman because my quads hurt so badly when I walk.

  7. FIT
    alright Gym

    Did my typical 1 hour strength training routine with my trainer plus some high-intensity intervals on the elliptical. I really need to get back to doing this twice a week.

  8. VELO
    alright Gym 4.21 mi 00:15:00 16.8mph pace

    I think I had the resistance too high at first but lowered it a bit and the rest of the time wasn't too bad. Still need to improve quite a bit but I have several months left till the "rac... read more

  9. VELO
    good Gym 3.64 mi 00:15:00 14.6mph pace

    First time really using the bike at the gym. I need to double my speed to over 30 mph to get to the level that the company team was at last year. Just starting slow and will work my way up.

  10. walk
    good Treadmill 1 mi 00:20 20:00 pace

    Walking on the treadmill is so boring. Wish it was nice enough to walk outside.

  11. walk
    good Treadmill 1 mi 00:20 20:00 pace

    Need to get back in the habit of walking on a regular basis. Not walking super fast, but I've found that reading my Kindle on the treadmill makes the time go by much faster than listening to m... read more

  12. walk
    good Treadmill 1 mi 00:20 20:00 pace

    Joined the 12-week Weight Race at work this week so I'll be starting to walk again in order to lose a few pesky pounds that are in places where I don't want them!

  13. I need to start walking again after I quit running earlier this summer. I'm frustrated by some weight gain and am going to start using the treadmill at home again.

  14. RUN
    tired Pie Traynor Loop 2.72 mi 00:41 15:09 pace

    I didn't really follow a C25K week this time, just did as much as I could, and it wasn't very much. Most of the 2 loops was walking. Frustrated.

  15. RUN
    tired 2.68 mi 00:40 15:02 pace

    Week 4 Day 1. I couldn't get through the 2nd 5-minute run though; it was way too hot out and I got lightheaded.

  16. RUN
    tired Martorelli Stadium Track 1.85 mi 00:25 13:21 pace

    Still on Week 3 of C25K. I haven't run in over a week and I could barely even do 3 minutes of jogging. How am I going to get up to 3 MILES?

  17. RUN
    alright Montour Trail 2.15 mi 00:29 13:17 pace

    Week 3 Day 3. Didn't feel too bad, but the second 3 minute run was still hard. Not going to start Week 4 for a few more days - I don't think I'm ready yet!

  18. RUN
    tired Montour Trail 2.18 mi 00:29 13:07 pace

    Week 3 Day 2. It was hot and I was not hydrated so I felt really slow and sluggish. Note to self: drink lots of water throughout the day next time.

  19. RUN
    alright Montour Trail 2.57 mi 00:30 11:40 pace

    Week 3 Day 1 with the Pothole Gang! Thanks to Christina for being my timer. :)