J-Lo walked: on 02/03/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 01:00 time
  • 19:02 pace
  • 258 calories
  •  
  •  
  • 148 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:arhcg%7czerlchkgcfeau%40dat%40%7d%40ndibbgk%40naqpxv%7dalb%7bmlng%40%60%40sua%40%5cqmzmq%40bao%40xaw%7c%40qhaifaadaj%7ebhb%40vjatx%40p%40nan%40x%40tb%7cafqbnhah%40rat%7e%40ft%40th%40zl%40r%40%60b%60clqe%40w%40d%40v%40femg%7e%40abloyk%40ke%40iaadsajiareazgalhir%60e_k%5emax_bjccvysnobayh_aduz%40ib%7ebqgbckgyasazamegacagce%40glwavdea%7d%40  
good River Loop 3.15 mi 01:00 19:02 pace