Site:
http://beyourownwarrior.blogspot.com
Miles:
2338 total / 212 in 2013
Goal:

To do a sub 30 5k, a sub 60 10k and complete a 1/2 marathon by the years end

J-Lo walked: on 02/02/12

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  • 3 miles
  • 01:00 time
  • 19:02 pace
  • 258 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good River Loop 3.15 mi 01:00 19:02 pace

over 1 year ago