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  • 13 miles
  • 02:00 time
  • 1298 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good Treadmill 6.7 mi 01:00 08:57 pace

    Quads quite sore from Tuesday's run, but I got it done.

  2. RUN
    good Treadmill 6.7 mi 01:00 08:57 pace

    After a 2 week break, I am back on the 'mill. Wanted to run outside, but the wind is "wicked" as we say here in New England. Couldn't put off running for much longer as I have a... read more

    • Jeanine

      I run on the treadmill when it's too cold or too hot! A run is a run!

      3 days ago Like1 person

    • John
      John Nice Job
      Nice Job:

      It's not too cold for an outside run yet. You can warm up pretty fast. Nice pace on the treadmill!

      3 days ago

    • J-Lo

      I am a wimp John!

      about 19 hours ago Like

    • John
      John Nice Job
      Nice Job:

      You're not a wimp! Running on a TM takes fortitude. It is so easy to start and stop, yet you still run your workouts! Way to GO!!

      about 18 hours ago

  3. RUN
    good Treadmill 6.62 mi 01:00 09:06 pace

    I really didn't want to run today and at the 30 minute mark I almost jumped off the treadmill. But then I remembered it was October, Breast Cancer awareness month and I decided to push through... read more

    • Hashi2
      Hashi2 You're an Inspiration
      You're an Inspiration:

      Proud of you for hanging in there and getting 6.6 miles in, J-lo. Nice job on this tribute run.

      22 days ago

    • John
      John Nice Job
      Nice Job:

      Running an out and back encourages you to run even when you want to quit. I don't like the TM because it's so easy to quit. Nice run pushing through!

      22 days ago

    • Sue R.
      Sue R.

      Way to go J-Lo!!!

      21 days ago Like

  4. FIT
    good Ergometer 6.7 mi 01:00 08:57 pace

    Sore from starting to row again, but it will pay off in the end

  5. RUN
    good River run 6.75 mi 01:03 09:20 pace

    Nice fall river run. Lots of people out and about.

  6. FIT
    good Ergometer 6.2 mi 01:00 09:40 pace

    First time in the rower in months. Must be something I enjoy in the cooler months

  7. RUN
    good Treadmill 6.5 mi 01:00 09:13 pace

    With the Patriots sucking wind and the weather miserable, I decided to hit the treadmill. Armed with a new music playlist, from Freddie Mercury to Marilyn Manson, it was an easy run.

  8. RUN
    good Treadmill 6.2 mi 01:00 09:40 pace

    Broke in new Brooks trail shoes I got for $50. Running a trail race on Saturday, so I wanted to make sure they wouldn't cause me any issues

  9. RUN
    good Treadmill 6 mi 01:00 10:00 pace

    Watched Inspired to Ride on Netflix. It's about the Trans Am bike race across the US. I wouldn't mind riding the Trans America Trail someday. Just not race it.

  10. FIT
    good Indian Pond 9.5 mi 05:18 33:28 pace

    Nice Hike on Indian Pond. Saw my first moose in the wild while on a hike. Gorgeous day

  11. VELO
    good Logging trails around Indian ... 16 mi 02:30 6.4mph pace

    No wipe-outs. Hit every mud puddle I could find!