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J-Lo logged 6520 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. FIT
    good Trying out the new elliptical 12.4 mi 01:27 07:00 pace

    My running "career" came to a screeching halt 2 months ago when I go diagnosed with osteoarthritis in my right knee. Never saw it coming, just one day I was running and the next day I am ... read more

    • Hashi2
      Hashi2

      I'm so sorry about your right knee. That's wonderful that you found the elliptical. I can't run on a treadmill without my messing up my knee. I do run on the elliptical - I don't use the arms of the machine just the foot pads. It's a tough workout. Good to see you back, J-lo

      3 months ago Like

  2. RUN
    Super 5K Race 3.1 mi 00:26 08:24 pace

    Missed my first sub 8 mile by 2 seconds. Happy with the results though. Training and consistency is paying off.

    • John
      John

      Nice run! You will get that sub 8 mile!

      8 months ago Like

  3. FIT
    Ergometer 6.2 mi 01:00 09:40 pace

    Pissed off row. So much for number 5.

  4. FIT
    Ergometer 6.2 mi 01:00 09:40 pace

    Pre Superbowl warmup

  5. RUN
    Treadmill 1 mi 00:10:00 10:00 pace

    1 mile warm up before ergometer

  6. RUN
    good Treadmill 6.15 mi 01:01 09:51 pace

    Finished the January streaker challenge at 180 miles. That is my highest mileage yet in a single month. More importantly: no injuries. On to February!

    • John
      John

      Congrats on your January run streak!! For February: Run Jan, Run!!

      8 months ago Like

    • J-Lo
      J-Lo

      I am now doing a rowing challenge for Februaryso my running miles will be low. It's a good idea to give my leg a rest.

      8 months ago Like

  7. RUN
    good Treadmill 2 mi 00:20 10:00 pace

    Quick miles to keep the streak alive!

  8. RUN
    good Treadmill 6.25 mi 01:02 09:55 pace

    Watching movies. "Captain America: Civil War" on tap