Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

J-Lo logged 6490 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Super 5K Race 3.1 mi 00:26 08:24 pace

    Missed my first sub 8 mile by 2 seconds. Happy with the results though. Training and consistency is paying off.

    • John
      John

      Nice run! You will get that sub 8 mile!

      4 months ago Like

  2. FIT
    Ergometer 6.2 mi 01:00 09:40 pace

    Pissed off row. So much for number 5.

  3. FIT
    Ergometer 6.2 mi 01:00 09:40 pace

    Pre Superbowl warmup

  4. RUN
    Treadmill 1 mi 00:10:00 10:00 pace

    1 mile warm up before ergometer

  5. RUN
    good Treadmill 6.15 mi 01:01 09:51 pace

    Finished the January streaker challenge at 180 miles. That is my highest mileage yet in a single month. More importantly: no injuries. On to February!

    • John
      John

      Congrats on your January run streak!! For February: Run Jan, Run!!

      4 months ago Like

    • J-Lo

      I am now doing a rowing challenge for Februaryso my running miles will be low. It's a good idea to give my leg a rest.

      4 months ago Like

  6. RUN
    good Treadmill 2 mi 00:20 10:00 pace

    Quick miles to keep the streak alive!

  7. RUN
    good Treadmill 6.25 mi 01:02 09:55 pace

    Watching movies. "Captain America: Civil War" on tap

  8. RUN
    good Treadmill 3 mi 00:30 10:00 pace

    Easy 3 tonight

  9. RUN
    good River trails of Lowell 13.2 mi 02:27 11:08 pace

    Had to get my Strava 1/2 Marathon Challenge and the Lulumon 40/80K completed so I ran long again. Feeling good.

  10. RUN
    Treadmill 2.1 mi 00:20 09:31 pace

    Quick 2 miles on the treadmill to keep the January streak alive!