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J-Lo logged 6162 miles.

Last workout 12 days ago. Help get them back on track!

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Entries

  1. RUN
    Mill City run 5.3 mi 01:00 11:19 pace

    Nice, slow run in the city. Chilly out. Getting acclimated. I always hate the first 1/4 in the cold weather and then I am fine. Bring on winter!

  2. RUN
    good Treadmill 7 mi 01:05 09:17 pace

    Note to self:
    1. Do not close your eyes during the icky parts of Grey's Anatomy. You will fall off the treadmill and break your ass.
    2. Do not watch a sad episode of Grey's Anatomy becaus... read more

    • Sue R.
      Sue R.

      Ha!!! glad you made it thru the run J-lo!!

      18 days ago Like

    • Hashi2
      Hashi2 Nice Job
      Nice Job:

      Oh my! You did great getting a 7 miler in with all the distractions. Way to go!

      18 days ago

    • Jeanine
      Jeanine

      I listen to audiobooks when I run. My last 1/2 a ran, I was crying because of the story. I could barely breath and the other runners were probably looking at me like I'm crazy. Lol!

      17 days ago Like

    • John
      John

      Almost sounds like "Do not watch Grey's Anatomy" :)

      17 days ago Like

  3. RUN
    Treadmill 5 mi 00:50 10:00 pace

    Angry run. Still have of those in my system

    • Hashi2
      Hashi2

      Hope the miles chased the anger away. Nice job!

      23 days ago Like

  4. RUN
    Dracut hills 6 mi 01:00 10:00 pace

    It was too nice of a day not to hit the roads. I fear it may be the last warm run for 2016.

  5. RUN
    good Treadmill 6.8 mi 01:00 08:49 pace

    Picking up the pace. I was in too much of a rut before.

  6. RUN
    good Treadmill 6.7 mi 01:00 08:57 pace

    Quads quite sore from Tuesday's run, but I got it done.

  7. RUN
    good Treadmill 6.7 mi 01:00 08:57 pace

    After a 2 week break, I am back on the 'mill. Wanted to run outside, but the wind is "wicked" as we say here in New England. Couldn't put off running for much longer as I have a... read more

    • Jeanine
      Jeanine

      I run on the treadmill when it's too cold or too hot! A run is a run!

      about 1 month ago Like1 person

    • John
      John Nice Job
      Nice Job:

      It's not too cold for an outside run yet. You can warm up pretty fast. Nice pace on the treadmill!

      about 1 month ago

    • J-Lo

      I am a wimp John!

      about 1 month ago Like

    • John
      John Nice Job
      Nice Job:

      You're not a wimp! Running on a TM takes fortitude. It is so easy to start and stop, yet you still run your workouts! Way to GO!!

      about 1 month ago

  8. RUN
    good Treadmill 6.62 mi 01:00 09:06 pace

    I really didn't want to run today and at the 30 minute mark I almost jumped off the treadmill. But then I remembered it was October, Breast Cancer awareness month and I decided to push through... read more

    • Hashi2
      Hashi2 You're an Inspiration
      You're an Inspiration:

      Proud of you for hanging in there and getting 6.6 miles in, J-lo. Nice job on this tribute run.

      about 1 month ago

    • John
      John Nice Job
      Nice Job:

      Running an out and back encourages you to run even when you want to quit. I don't like the TM because it's so easy to quit. Nice run pushing through!

      about 1 month ago

    • Sue R.
      Sue R.

      Way to go J-Lo!!!

      about 1 month ago Like

  9. FIT
    good Ergometer 6.7 mi 01:00 08:57 pace

    Sore from starting to row again, but it will pay off in the end

  10. RUN
    good River run 6.75 mi 01:03 09:20 pace

    Nice fall river run. Lots of people out and about.

  11. FIT
    good Ergometer 6.2 mi 01:00 09:40 pace

    First time in the rower in months. Must be something I enjoy in the cooler months

  12. RUN
    good Treadmill 6.5 mi 01:00 09:13 pace

    With the Patriots sucking wind and the weather miserable, I decided to hit the treadmill. Armed with a new music playlist, from Freddie Mercury to Marilyn Manson, it was an easy run.

  13. RUN
    good Treadmill 6.2 mi 01:00 09:40 pace

    Broke in new Brooks trail shoes I got for $50. Running a trail race on Saturday, so I wanted to make sure they wouldn't cause me any issues

  14. RUN
    good Treadmill 6 mi 01:00 10:00 pace

    Watched Inspired to Ride on Netflix. It's about the Trans Am bike race across the US. I wouldn't mind riding the Trans America Trail someday. Just not race it.