Miles:
455 total / 2 in 2013
Goal:

To become a stronger runner while training/completing 7 half-marathons in 2012: Arizona, New Orleans, Nashville, Chicago, St Louis, Savannah, and Las Vegas.

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Jason logged 455 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Jason's Photo Jason
    RUN
    great Tradmill 2 mi 00:20 10:14 pace

    , -

    4 months ago via iSmoothRun
  2. Jason's Photo Jason
    RUN
    great Treadmill 1.5 mi 00:16 10:39 pace

    More distance, but slower, -

    6 months ago via iSmoothRun
    • Kelly S.
      Kelly S.
      Kelly S.

      Hello my skydiving running friend. I hope ye ole PF gets better soon.

      6 months ago • Like

  3. Jason's Photo Jason
    RUN
    great Treadmill 1 mi 00:10:30 10:30 pace

    Testing PF. , -

    6 months ago via iSmoothRun
  4. Jason's Photo Jason
    RUN
    injured Savannah RnR Half Marathon 13.4 mi 02:45 12:16 pace

    Plantar fasciitis won this one. Silver lining: I didn't DNF!, 48 °F, WC: 46 °F, 6mph WNW, 93%

    7 months ago via iSmoothRun   
  5. Jason's Photo Jason
    RUN
    injured Brentwood YMCA Trails 5.01 mi 01:16 15:06 pace

    , 45 °F, WC: 38 °F, 15mph N, 87%

    7 months ago via iSmoothRun   
  6. Jason's Photo Jason
    RUN
    great St Louis Half Marathon 13.46 mi 02:24 10:42 pace

    Good warm-up for Savannah!!, 48 °F, WC: 46 °F, 6mph SE, 86%

    7 months ago via iSmoothRun   
    • Kelly S.
      Kelly S. Nice Job
      Kelly S. Nice Job:

      Nice work Jason. It looks like a scenic course around St. Louis.

      7 months ago

  7. Jason's Photo Jason
    RUN
    great Franklin 4.1 mi 00:44 10:37 pace

    , -

    7 months ago via iSmoothRun
  8. Jason's Photo Jason
    RUN
    great Brentwood YMCA Trails 5.02 mi 00:54 10:43 pace

    , 72 °F, 12mph S, 43%

    7 months ago via iSmoothRun   
  9. Jason's Photo Jason
    RUN
    great Tour de Brentwood 8.04 mi 01:30 11:13 pace

    , 66 °F, 12mph S, 73%

    7 months ago via iSmoothRun   
  10. Jason's Photo Jason
    RUN
    great Brentwood YMCA Trails 5.01 mi 00:54 10:47 pace

    , 57 °F, 4mph E, 55%

    8 months ago via iSmoothRun   
  11. Jason's Photo Jason
    RUN
    great Maryland Farms Loop 6.02 mi 01:05 10:43 pace

    , 48 °F, WC: 45 °F, 8mph NNW, 71%

    8 months ago via iSmoothRun   
  12. Jason's Photo Jason
    walk
    great American Heart Association He... 2.81 mi 01:01 21:47 pace

    , 46 °F, WC: 40 °F, 14mph N, 89%

    8 months ago via iSmoothRun   
  13. Jason's Photo Jason
    RUN
    great Brentwood YMCA Trails 3.15 mi 00:31 09:55 pace

    , 75 °F, 6mph WSW, 57%

    8 months ago via iSmoothRun   
  14. Jason's Photo Jason
    RUN
    great Brentwood YMCA Trails 5 mi 00:56 11:08 pace

    , 63 °F, 7mph WSW, 83%

    8 months ago via iSmoothRun   
  15. Jason's Photo Jason
    RUN
    great Treadmill 4.01 mi 00:41 10:17 pace

    , 63 °F, 0mph N, 83%

    8 months ago via iSmoothRun   
  16. Jason's Photo Jason
    RUN
    great TR2 Group Run 3.95 mi 00:39 09:55 pace

    , 72 °F, 8mph E, 31%

    8 months ago via iSmoothRun   
  17. Jason's Photo Jason
    RUN
    great Brentwood YMCA Trails 4.04 mi 00:43 10:44 pace

    , 63 °F, 0mph E, 42%

    8 months ago via iSmoothRun   
  18. Jason's Photo Jason
    RUN
    great Brentwood YMCA Trails 5.02 mi 00:50 09:55 pace

    , 73 °F, 7mph SSW, 41%

    8 months ago via iSmoothRun   
  19. Jason's Photo Jason
    RUN
    great Treadmill 3.1 mi 00:30 09:45 pace

    , -

    8 months ago via iSmoothRun
  20. Jason's Photo Jason
    RUN
    great Maryland Farms Loop 5.85 mi 01:11 12:06 pace

    , 66 °F, 4mph NE, 94%

    8 months ago via iSmoothRun