Justin J. ran: Decided to get a chan...

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  • 20 miles
  • 0:00 time
  • 0:00 pace
  • 2282 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright 20 mi

Decided to get a change of scenery. Ran down to the river path then over to Rock Cut, hit the Perryville path and the last part of the RVC path. Things started to tighten up at the last 1.5 miles. Now I need to stretch....

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
2282
  • Eric R.
    Eric R. Great Performance
    Eric R. Great Performance:

    Nice mileage JJ. Impressive. I had to work at 4 today :(

    over 2 years ago