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  1. RUN
    good 15 mi

    At least I should got some distance

  2. RUN
    7 mi

    Not feeling it this morning. Long run tomorrow.

  3. RUN

    Out to rock cut with the head lamp.

  4. RUN
    23 mi

    Rockcut with the headlamp

  5. RUN
    14 mi

    Shorter than I would have liked

  6. RUN
    good 6 mi

    Tempo run in the thunderstorm.

  7. RUN
    good 4 mi

    ...then the kids woke up

  8. RUN
    alright 18 mi

    Out to rock cut and back. A little dark this morning.

  9. RUN
    blah 4 mi

    Hill workout