- Miles:
- 3676 total / 178 in 2012
- Goal:
Ice Age 50 mile in 2012
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
great 3 mi
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RUN
tired 8.03 mi 00:56 07:01 pace
Too tired to run, unfortunately I ran. Now I will crash.
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RUN
tired 3 mi
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RUN
tired 9.55 mi 01:08 07:07 pace
tried to find some hills in Rockford
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RUN
great 14.5 mi
Not as hard to roll out of bed this morning as I thought.
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RUN
alright 4.71 mi
tired today
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RUN
great 6 mi 00:42 06:55 pace
Feeling great today. Had to burn off some stress from work today. Got some strange looks for wearing shorts today.
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RUN
great 4 mi
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RUN
great 3 mi
shorts and t-shirt run. This winter has been great!
- RUN
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RUN
great 5 mi 00:35 07:00 pace
Had to work today, only had time for 5. Tomorrow is the long run.
- RUN
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RUN
good 6.31 mi
From home and back to work to meet Sarah. Slowly building the miles back up.
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FIT
good 5 mi
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RUN
good 3.5 mi
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RUN
tired 6 mi
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RUN
alright 9.77 mi 01:13 07:28 pace
aiming for 10 miles, so that was a pretty good guess. Wish I had the YakTrax on for 75% of the run.
- RUN
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RUN
good 3.1 mi
hill workout at moderate pace. I have been having hamstring pain/tightness for 8months so I decided that I should start stretching. Amazingly enough it works.
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RUN
good 6.15 mi 00:44 07:04 pace
Quick run while I had a chance this afternoon
Justin
Justin
Were you successful?
8 days ago • Like
good luck with that one
8 days ago • Like
few and far between
8 days ago • Like