Miles:
419 total / 0 in 2018
Goal:

Get back in shape, loose weight, get happy and run a marathon...someday.

Jeremy rode: Great morning in St. ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 488 calories
  •  
  •  
  • 214 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:cxeqgd%7dnwpc%3fjm%7baamxe%7dau%40wggqkoau%40ea%7b%40c%40g%40qe_i%7b%40waa%40k%40miokskknyjoqocufg%40sauhcpmpm%60%40mcgh%7bbugmjlk%7d%40gcs%40cckaqfyc%7dqy%40we%5buaacwi%7b%40ubyaoeqaoebhyrmf%60fm%5bycvcug_qhdxijbdffclgbjhvxbrfgd%7ecj%40tap%40pbhh%40h%60e%3frds%40rok%7e%40i%40bc%40n%40rdax%40%60apfxe%60%40v%40%60ojszb%7edlbvcdftizmntzhzmzn%7euff%7ci%7czzg%40kl%7ba  
great 7.17 mi

Great morning in St. Paul for a ride! Went down to the Farmer's Market, had some breakfast and rode back. My back has been feeling great. I'm loving this new bike!