Miles:
419 total / 0 in 2018
Goal:

Get back in shape, loose weight, get happy and run a marathon...someday.

Jeremy ran: Another great run/wal...

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  • 4 miles
  • 01:01 time
  • 15:20 pace
  • 1179 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good At the Gym 3.95 mi 01:01 15:20 pace

Another great run/walk. Walked for 15 minutes, ran for 31 minutes and walked another 14 minutes.