419 total / 0 in 2019

Get back in shape, loose weight, get happy and run a marathon...someday.

Jeremy ran: Well, an old friend o...

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  • 4 miles
  • 01:00 time
  • 15:52 pace
  • 1179 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good At the Gym 3.78 mi 01:00 15:52 pace

Well, an old friend of mine said that I just need to run. So I'm doing just that. Right now it is not very pretty at all, but I have gotten into a terrible funk the last two years and my weight is not good. I do not look good being heavy at all. It is embarrassing. Here is the start to losing 60 pounds this year.