419 total / 0 in 2019

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Jeremy logged 419 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
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  1. VELO
    great 7.17 mi

    Great morning in St. Paul for a ride! Went down to the Farmer's Market, had some breakfast and rode back. My back has been feeling great. I'm loving this new bike!

  2. VELO
    great 3.77 mi

    Took my new bike out for a spin. It was great! Perfect weather, partly cloudy with temps in the mid 70s.

  3. RUN
    alright Back in the Saddle Again 1.51 mi

    Back is a little wonky again. Toughed it out though.

  4. walk
    good Randolph to Cathedral Hill 6.74 mi

    Really nice evening for a good long walk.

  5. RUN
    good Back in the Saddle Again 1.51 mi

    Hot. 87 degrees. My back felt much better today after the long hike yesterday. Need to mix in more long distance walking.

  6. walk
    great Around Saint Paul 8.73 mi

    Took a nice long walk around Saint Paul. My back feels better and loosened up after about three miles. I think I will be good to run tomorrow!

  7. RUN
    blah Back in the Saddle Again 1.51 mi

    Very hard going after work this afternoon. My lower back felt like it had needles and pins in it. Hot day.

  8. RUN
    alright Back in the Saddle Again 1.51 mi

    My back was a little tight, which is very odd the day after going to the chiropractor. It was sunny and about 81 degrees.

  9. RUN
    good Back in the Saddle Again 1.51 mi

    An absolutely beautiful day here in Saint Paula today! These are the kind of days that you can't wait to be outside and running back in January when it's 5 below. Hardly a cloud in the ... read more

  10. RUN
    good Back in the Saddle Again 1.51 mi

    Cool, yet there was a lot of humidity in the air. It gave my lungs a workout. A really nice morning after it rained most of the night.

  11. RUN
    good Back in the Saddle Again 1.51 mi

    Another hot and humid one. Felt a little stiff and achy, but I feel pretty good after completing the run.

  12. RUN
    good Back in the Saddle Again 1.51 mi

    82 degrees with 70% humidity! Felt good and humbling. I ran the whole way and I think that this route is good for me right now.

  13. walk
    great Lexington, Summit, Cleveland,... 6.43 mi 01:50 17:06 pace

    Really awesome afternoon for a nice long walk with Finn. He is really pooped out now. Yes!

  14. walk
    good At Work and Around the Hood 5.25 mi 01:30 17:08 pace

    Nice evening for another long walk. Sunshine felt great!

  15. walk
    good At Work and Around the Hood 5 mi 01:30 18:00 pace

    Nice evening for a walk with Finn. Kind of windy, but still great.

  16. walk
    good At Work and Around the Hood 5.5 mi 01:30 16:21 pace

    Took a long walk after work with Finn. He needed to get out. My back is a little wonky. May need to walk more at first and loose about 10 pounds before getting hardcore into running.

  17. RUN
    good At the Gym 3.95 mi 01:01 15:20 pace

    Another great run/walk. Walked for 15 minutes, ran for 31 minutes and walked another 14 minutes.

  18. RUN
    good At the Gym 3.78 mi 01:00 15:52 pace

    Well, an old friend of mine said that I just need to run. So I'm doing just that. Right now it is not very pretty at all, but I have gotten into a terrible funk the last two years and my wei... read more