- Site:
- http://zepfanman.com
- Miles:
- 581 total / 2 in 2012
- Goal:
Basic exercise several times a week. Moved here in August 2009 and would like to meet fellow runners.
Zepfanman did a spinning workout: Bowflex 100/90 leg ex...
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great
Bowflex, then spinning
00:30
Bowflex 100/90 leg extension/curls; lat pulls 190. Wanted to watch Isner and Clijsters at the US Open on tv, so I stayed inside on the stationary bike for 30 min. Too excited about planning my Nashville trip this weekend to stay on any longer. P.S. This new Add Workout layout seems to be buggy. Failed on updating my status yesterday and workout-type dropdown wasn't "sticking" right. Took several clicks. (Chrome on Ubuntu Linux)


I'm having troubles with it, too. Just a regular old Nashville visit, or is something cool going on down there?
over 1 year ago • Like
Lots of birthdays to celebrate. Art crawl happens to be Saturday, too, so lots of fun stuff to do Labor Day weekend. Oh, I got 6 notifications on just two of your comments!
over 1 year ago • Like
sorry about that! This dern thing was acting up and I hit the submit button 16 dozen times. Or 6, I guess. :-)
over 1 year ago • Like
And sounds loadsofun!
over 1 year ago • Like