Site:
http://zepfanman.com
Miles:
581 total / 2 in 2012
Goal:

Basic exercise several times a week. Moved here in August 2009 and would like to meet fellow runners.

Zepfanman did a core fitness workout: on 09/01/10

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  • 0 miles
  • 00:02 time
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    • Currently /5 Effort.
    effort /5
good 103 pushups 00:02:00

over 1 year ago

  • Lil C
    Lil C
    Lil C

    you're past 100 now? Holy crap!

    over 1 year ago • Like

  • Zepfanman
    Zepfanman
    Zepfanman

    Yeah, I might do it every week or two now, for kicks, until I come up with another workout plan other than just Bowflex and bike.

    over 1 year ago • Like