Woo! on a workout

Glad to have you back!! on a workout

Glad you got out there finally! on a workout

yay on a workout

done is good on a workout

Gettin' it done. on a workout

Bravo! on a workout

You are a good egg, JFlo. on a workout

I'm assuming you did not combine days 1 and 2. ;) on a workout

Nice! Loved the photos. on a workout

You went back, huh? Thanks for taking one for the team. ;) on a workout

It was cold. Here comes fall! on a workout

Way to go! on a workout

WOOT! on a workout

great job, and at night too! on a workout

Stupid running. on a workout

That just plain blows. Hope you're up and at'em soon. xo I'm sorry. on a workout

you loved hot? Do I have a relay for you... ;) Nice job! Fast! on a workout

Fun! on a workout

Like a boss. on a workout

Good Job! on a workout

Sounds chilly in Bend today! Nice job on your long run. :) on a workout

Spring is lame. on a workout

Have you noticed any difference yet? I know it's pretty early yet. on a workout

Props! on a workout

Great Job! on a workout

Congrats on the PR! That one looked really fun-what did you think of it? on a workout

You're baaaaack! How was it? on a workout

Impressive! on a workout

Nice getting in the miles and saving $$ not driving.BTW great job on your leg... read more

Jen wow look at all those miles! You have been busy!!Great job keep'em coming!! on a workout

You on for CLR 2012?

Uh oh. Hip? How is it today? on a workout

Yay you! It was really snowy. And now it's sunny of course. on a workout

Nice pace :) on a workout

Personally, I like my sass....so if you release it, does that mean you lose i... read more

Hugs. on a workout

Great Job!!! on a workout

Yeah!!! A PR!! on a workout

Yeah you! on a workout

I lack coordination both in and out of the water. on a workout

You know you liked it... on a workout

Congratulations!! I considered doing that race too! Nice job! on a workout

You totally did have more miles than me last week, nicely done :)

You did..it...;-)) on a workout

Great Job!!!! on a workout

go team mud pies! you're tough! Now the whole time you're running the half yo... read more