Jen F. ran: Ran "sweep" for Dirty...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 02:10 time
  • 0:00 pace
  • 1621 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Dirty Half Preview 02:10

Ran "sweep" for Dirty Half preview @ Phil's. Slow & easy pace. Lots of bikes. Nice day!

about 1 year ago

  • Kate
    Kate
    Kate

    I'm impressed that Teague's guess for sweep pace was dead-on, especially knowing what the pace was for the first few miles!

    about 1 year ago • Like

  • Jen F.
    Jen F.
    Jen F.

    I'll look at my splits tomorrow, but I'm guessing I was on my typical pace for most of the second part. I was just WAY too far behind to catch up! (The time I posted doesn't include my stops when I waited.)

    about 1 year ago • Like

  • Jen F.
    Jen F.
    Jen F.

    As I suspected... kept it around 11-12 (except for that mile with the BIG OLE HILL!). :-) GTG...

    about 1 year ago • Like