Jeff Floridaht ran: Another evening run i...

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  • 5 miles
  • 00:56 time
  • 10:16 pace
  • 634 calories
  •  
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  • 1079 ft climb
  • 163 max hr
  • 148 avg hr
    • Currently /5 Effort.
    effort /5
good SweatFest in Forest Park 5.47 mi 00:56 10:16 pace

Another evening run in Forest Park... temps were in the mid-upper 90s with a heat index of 100 degrees. No problem keeping my heart rate up during this sluggish run.