Jeff Floridaht ran: First evening run in ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:53 time
  • 11:30 pace
  • 477 calories
  • 495 ft climb
  • 156 max hr
  • 134 avg hr
    • Currently /5 Effort.
    effort /5
good Evening in Forest Park 4.62 mi 00:53 11:30 pace

First evening run in a long time... I used to do these all the time, but have become a morning runner. Nice to get back out this late in the day and good to have David S. join me as well!